Seaweeds are rich in nutrition with many vitamins and nutritious elements. And protein content of seaweeds is higher than kelp. Seaweeds have very good health effect which will provide energy. So seaweed by-products are getting more and more popular among the people.
Today, let’s introduces dish of seaweed vinegar which will clear blood vessel and reduce blood fat. This dish will keep the blood vessel in a good state and add points for health.
25g dry seaweeds, half ginger, 150g brown sugar, rice vinegar
Methods:1.Do not cut the surface of ginger and clean it with water for 10 minutes
2.Put dry seaweeds, ginger, brown sugar into rice vinegar for half a month3.Dilute it with warm water
Seaweeds are good to clear blood poison, reduce blood fat, prevent vascular sclerosis; Porphyra polysaccharide will reduce the concentration of total cholesterol and triglyceride and be good for anti-coagulation and preventive for the formation of blood clots in blood vessels. The rich fibers in seaweeds will reduce cholesterol synthesis and protect the arteries from narrowing